Do you come home stressed after a long day of work or school? You might feel run down and exhausted, but staying inside will not help take your mind off of things and de-stress. My tip for clearing your head and getting a much better nights sleep is going for a sunset walk.
The best times to go for sunset walks are when it's a bit warmer out, unless of course you don't mind the cold. You don't even have to go anywhere special, just a simple walk around the block will do. The colors are very calming and even some clouds can make it iridescent. Leave your phone at home and enjoy the beauty of the sunset and you'll be surprised at how relaxed you'll feel.